Our classes teach striking skills essential for defense. Curriculum includes boxing, kickboxing, and muay thai. Well-rounded training enhanc...
At the helm of the "Urban Melee Weapon Concepts" program is Coach Tristen. With an unwavering dedication to self-defense, Coach Tristen foc...
Coach Ashley is a grappling expert. With a diverse background in various styles of wrestling, such as, catch as catch can, Greco-Roman, free...
This class is a combination of both the Striking and Wrestling classes. Learn how to combine these skills for a well-rounded line of defense...
We run drills to refine mechanics and build muscle memory. By practicing specific movements repeatedly, we narrow down technique nuances, m...
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